List Of 20 Mental Health Pdf Books Read Online

Mental health encompasses emotional, psychological, and social well-being. It influences cognition, perception, and behavior. It also determines how an individual handles stressinterpersonal relationships, and decision-making. According to the WHO, mental health goes beyond the absence of disease, it has to do with general well-being and the development of capabilities. We present a collection of books on mental health in PDF format, aimed at the entire reading community interested in research in this area of study.

With this selection of mental health books, as always, we seek to promote free access to knowledge and free information. Especially, when it comes to health issues that become indispensable for any individual, community, and society in the world.

We can define mental health as an integral state of physical, social, and mental well-being. When people are mentally healthy, they can develop all their capabilities, be productive, cope with stress, contribute to their community and fulfill themselves in all aspects of their lives.

Therefore, governments and health-related organizations should direct their efforts to promote, foster, and preserve mental health through strategies, policies, programs, and all kinds of activities that meet this objective.

Some strategies to promote mental health may include child intervention and protection, social support for the elderly, educational programs, housing policies, poverty alleviation, and social inclusion initiatives, among others.

Mental health may be affected by biological, genetic, or biochemical factors in the brain. Also, social factors such as socioeconomic pressures can be reflected in poverty rates and low access to education. And also psychological factors, such as personality and other elements make certain people more prone to mental disorders.

List Of Best Mental Health Books In Pdf Format

1) Role of Mental Health in Society: Psychosocial Treatments (Presentation By Carol Harvey)

Source: National Center for Neurology and Psychiatry


2) Defining Mental Health and Wellbeing (Article By Enhancing Student Wellbeing)

Source: Enhancing Student Wellbeing


3) Emotional Wellness Checklist (Article By National Institutes of Health)

Source: National Institutes of Health


4) Mental Health Problems Among Adolescents By Marie Dahlen Granrud

Source: DiVA Portal


5) Adolescent Mental Health Matters By United Nations International Children’s Emergency Fund

Source: United Nations International Childrens Emergency Fund


6) Cultural Dance and Health: A Review of the Literature (Article By Anna E Olvera)

Source: Education Resources Information Center


7) Mental Health Is For Everyone By The Durham Community Collective

Source: The Durham Community Collective


8) Mental Health Stigma And Discrimination By See Me Scotland

Source: See Me Scotland


9) Learning the Facts By Walk In Our Shoes

Source: Walk In Our Shoes


10) Mental Wellness in Asia By Gerard Bodeker

Source: Asian Development Bank


11) Look After your Mental Health Using Exercise By Mental Health Foundation

Source: Mental Health Foundation


12) Lesson 1: Mental Health, Health Habits, and Exercise By Manitoba Education and Early Childhood Learning

Source: Manitoba Education and Early Childhood Learning


13) Junior High Mental Health Kit Manual By Alberta Health Services

Source: Alberta Health Services


14) Mental Health Awareness (Presentation By Institution of Occupational Safety and Health)

Source: Institution of Occupational Safety and Health


15) Mental Health is Important (Presentation By NHS Greater Glasgow and Clyde Board HQ)

Source: NHS Greater Glasgow and Clyde Board HQ


16) Dance and Health (Article By Jam Circle Swing Tanzen in Dresden Lindy Hop)

Source: Jam Circle Swing Tanzen in Dresden Lindy Hop


17) The Effects of Laughter Therapy on Mental Health: An Integrative Literature Review (Article By Kissa Bahari, Josephine D Lorica)

Source: Central Library of Poltekkes Kemenkes Malang


18) The Mental Health of Adolescents | A National Profile, 2008 By David Knopf, M Jane Park, Tina Paul Mulye

Source: National Adolescent and Young Adult Health


19) Conscious Dance: Perceived Benefits and Psychological Well-Being of Participants By University of Southern Queensland

Source: University of Southern Queensland


20) Physical Activity and Mental Health: The Association Between Exercise and Mood (Article By Marco Aurelio Monteiro Peluso, Laura Helena Silveira Guerra de Andrade)

Source: SciELO Brasil


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