Fruit And Vegetables | Phalown Aur Sabziyon Ki Masnoaat |Cooking Recipe pdf Book By Riaz Masud
Fruits and vegetables are an important part of a healthy diet, as they are packed with essential vitamins, minerals, and fiber. Here is a list of some common fruits and vegetables:
Fruits:
- Apples
- Bananas
- Oranges
- Strawberries
- Grapes
- Blueberries
- Mangoes
- Pineapple
- Pears
- Kiwi
- Melons
- Peaches
- Plums
- Cherries
Vegetables:
- Carrots
- Broccoli
- Spinach
- Tomatoes
- Bell peppers
- Zucchini
- Sweet potatoes
- Onions
- Garlic
- Eggplant
- Mushrooms
- Cauliflower
- Kale
- Brussels sprouts
These are just a few examples of the many different types of fruits and vegetables that are available. Each type has its own unique flavor and nutritional profile, and incorporating a variety of them into your diet can help ensure that you are getting a wide range of nutrients. Whether you prefer sweet and juicy fruits or earthy and crisp vegetables, there is something for everyone!
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